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Wednesday, June 22, 2022

  • 10,000 Steps-a-Day 2022
    June 04, 2022 - July 30, 2022 - (All Day Event)
    Join CTA Wellness for our annual 8-week challenge! Studies show that taking 10,000 steps each day can promote weight loss, boost mood, and reduce risk of chronic disease. Let's get moving!
  • Living with the Threat of Violent Attacks
    June 22, 2022 - (01:00 PM - 02:00 PM)
    Tragedy and violence in the world can cause disruption in our daily well-being. In this seminar, we'll discuss ways to understand, manage, and cope with these difficult emotions.