Wellness events

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December 2020 Events

  • Dec
    1
    • Batman Virtual Race
      Sep 09, 2020 - Dec 01, 2020 - (All Day Event)
      During this time of social distancing, CTA is committed to promoting your health and wellness by participating in virtual races. When you sign up for a virtual race, you will be able to run/walk from anywhere and at any time!
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  • Dec
    2
  • Dec
    3
    • Employee Orientation to the Employee Assistance Program
      Dec 03, 2020 - (01:00 PM - 02:00 PM)
      Don’t know about your Employee Assistance Program (EAP) and its benefits? Now’s the time to find out. The EAP can help with a wide range of work/life concerns – everything from relationship issues to dealing with identity theft. Find out how it can make life easier for you and your household members.
      Screen_Shot_2020-11-30_at_3.24.20_PM
  • Dec
    10
    • CTA EAP: Holiday Happiness: No More Humbugs
      Dec 10, 2020 - (01:00 PM - 02:00 PM)
      In this seminar, we'll discuss how the holiday season can affect our emotions, review factors that contribute to or trigger holiday blues, and learn self-care strategies that can help during the holidays.
      Screen_Shot_2020-12-01_at_4.51.14_PM
  • Dec
    11
    • Jingle Bell Virtual Race
      Dec 11, 2020 - Dec 13, 2020 - (All Day Event)
      During this time of social distancing, CTA is committed to promoting your health and wellness by participating in virtual races. When you sign up for a virtual race, you will be able to run/walk from anywhere and at any time!
      JingleBellRace
  • Dec
    12
    • Jingle Bell Virtual Race
      Dec 11, 2020 - Dec 13, 2020 - (All Day Event)
      During this time of social distancing, CTA is committed to promoting your health and wellness by participating in virtual races. When you sign up for a virtual race, you will be able to run/walk from anywhere and at any time!
      JingleBellRace
  • Dec
    13
    • Jingle Bell Virtual Race
      Dec 11, 2020 - Dec 13, 2020 - (All Day Event)
      During this time of social distancing, CTA is committed to promoting your health and wellness by participating in virtual races. When you sign up for a virtual race, you will be able to run/walk from anywhere and at any time!
      JingleBellRace
  • Dec
    16
    • December Take a R.E.S.T
      Dec 16, 2020 - (12:00 PM - 01:00 PM)
      CTA Wellness is hosting monthly sessions to provide employees the opportunity to reconnect and address concerns with those experiencing similar issues. Co-workers can share and gain insight on how they are coping.
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  • Dec
    18
    • Live Holiday Boot Camp
      Dec 18, 2020 - (12:00 PM - 12:30 PM)
      Join CTA's onsite fitness coach, Kijuan Ward for a Live Virtual Holiday Boot Camp!
      Screen_Shot_2020-11-23_at_3.41.33_PM
  • Dec
    22
    • Q&A with Coach Kijuan
      Dec 22, 2020 - (11:00 AM - 12:00 PM)
      Ask CTA's onsite fitness coach, Kijuan Ward, about fitness, weight loss, healthy tips, dieting for exercise, and more!
      Screen_Shot_2020-11-23_at_3.54.43_PM
  • Dec
    29
    • Q&A with Coach Kijuan
      Dec 29, 2020 - (11:00 AM - 12:00 PM)
      Ask CTA's onsite fitness coach, Kijuan Ward, about fitness, weight loss, healthy tips, dieting for exercise, and more!
      Screen_Shot_2020-11-23_at_3.54.43_PM