Wellness events

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December 2021 Events

  • Dec
    1
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Take Charge of Your Health 2021
      Sep 06, 2021 - Dec 06, 2021 - (All Day Event)
      This fall, CTA Wellness is encouraging employees to take advantage of their FREE preventive screenings. Each week, names will be drawn from received affidavits to win prizes.
      Take_Charge
  • Dec
    2
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Take Charge of Your Health 2021
      Sep 06, 2021 - Dec 06, 2021 - (All Day Event)
      This fall, CTA Wellness is encouraging employees to take advantage of their FREE preventive screenings. Each week, names will be drawn from received affidavits to win prizes.
      Take_Charge
  • Dec
    3
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Take Charge of Your Health 2021
      Sep 06, 2021 - Dec 06, 2021 - (All Day Event)
      This fall, CTA Wellness is encouraging employees to take advantage of their FREE preventive screenings. Each week, names will be drawn from received affidavits to win prizes.
      Take_Charge
  • Dec
    4
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Take Charge of Your Health 2021
      Sep 06, 2021 - Dec 06, 2021 - (All Day Event)
      This fall, CTA Wellness is encouraging employees to take advantage of their FREE preventive screenings. Each week, names will be drawn from received affidavits to win prizes.
      Take_Charge
  • Dec
    5
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Take Charge of Your Health 2021
      Sep 06, 2021 - Dec 06, 2021 - (All Day Event)
      This fall, CTA Wellness is encouraging employees to take advantage of their FREE preventive screenings. Each week, names will be drawn from received affidavits to win prizes.
      Take_Charge
  • Dec
    6
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Take Charge of Your Health 2021
      Sep 06, 2021 - Dec 06, 2021 - (All Day Event)
      This fall, CTA Wellness is encouraging employees to take advantage of their FREE preventive screenings. Each week, names will be drawn from received affidavits to win prizes.
      Take_Charge
    • Holiday Boot Camp (Live)
      Dec 06, 2021 - (12:00 PM - 12:30 PM)
      Join CTA's onsite fitness coach, Brandon Matanick, for a 30-minute boot camp to keep your holiday season goals on track. No equipment needed!
      Live_Holiday_Boot_Camp
  • Dec
    7
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    8
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • EAP Webcast: The Power of Gratitude
      Dec 08, 2021 - (01:00 PM - 02:00 PM)
      Even in the hardest times, there’s something to be grateful for. Discover how an “attitude of gratitude” can be enriching and empowering.

      The_Power_of_Gratitude
  • Dec
    9
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    10
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    11
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Jingle Bell Run 2021
      Dec 11, 2021 - (09:00 AM - 12:00 PM)
      Join Team CTA for this year's Jingle Bell Run. You have the option to run virtual or in-person.
      Jingle_Bell_Run
  • Dec
    12
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    13
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    14
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Holiday Happiness: Don't Let the Humbugs Bite
      Dec 14, 2021 - (12:00 PM - 01:00 PM)
      The holidays can bring an array of emotions for different people. Don't let seasonal blues steal your happiness. In this seminar, learn ways that you can maintain a positive outlook during the holiday season.
      Holiday_Happiness
  • Dec
    15
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    16
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    17
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
    • Financial Friday: Budgeting 101
      Dec 17, 2021 - (11:00 AM - 11:30 AM)
      Learn how to:
      Create and follow a budget
      Save for a car or house
      Start your savings plan
      Plan for future expenses
      Budgeting
  • Dec
    18
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    19
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    20
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    21
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    22
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    23
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    24
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    25
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    26
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    27
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    28
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    29
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    30
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain
  • Dec
    31
    • Maintain Don't Gain 2021
      Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
      Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.

      Record your activities via the MoveSpring App to be eligible to win prizes!
      Maintain_Dont_Gain