Wellness events

Full Calendar

Now Showing:

Filter by:

Show as:

Grid List

Summary | month | Week | Day

January 2022 Events

Jan

1
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

2
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

3
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

4
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

5
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
- EAP Webcast: Embracing Optimism
  Jan 05, 2022 - (12:00 PM - 01:00 PM)
  
  Is your glass half full or half empty? We all have the power to shift to a more positive way of thinking. Learn simple tips that can help.
Jan

6
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

7
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

8
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

9
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
Jan

10
- Maintain Don't Gain 2021
  Nov 22, 2021 - Jan 10, 2022 - (All Day Event)
  
  Do you need help managing your weight over the holidays? Join this year's 8-week holiday wellness challenge, where you will be provided with various tools and resources to keep you on track.
  
  Record your activities via the MoveSpring App to be eligible to win prizes!
- Healthy New Year Live Boot Camp
  Jan 10, 2022 - (12:00 PM - 12:30 PM)
  
  Join CTA's onsite fitness coach, Brandon Matanick, for a 30-minute boot camp to kick off the new year. No equipment needed!*
Jan

18
- EMOTIONAL EXHAUSTION: FIGHTING THE FATIGUE
  Jan 18, 2022 - (01:00 PM - 02:00 PM)
  
  Navigating relentless challenges can leave us feeling weary. Explore strategies that can help you regroup emotionally and re-spark vitality.
Jan

22
- EAP Webcast: Finding Your Resilience
  Jan 22, 2022 - (12:00 PM - 01:00 PM)
  
  Life can play rough, but you have the power to bounce back. Join us to explore the concept of resilience and learn how to strengthen yours.